If you’re here, you’re probably juggling your health, family, and everything else that life throws your way. I know how it feels to be in that place - overwhelmed, unsure of what’s working, and craving something that actually makes sense.

My own journey started in 2012 when I was diagnosed with rheumatoid arthritis. At first, I followed the usual route - medications, hospital appointments, and hoping for some relief. But something didn’t feel right. I knew there had to be a better way to truly feel well, not just cover up the symptoms. That’s when I started digging deeper, looking beyond the prescriptions and asking myself: What can I do to actually heal?

It wasn’t an overnight change, but slowly, I began to see what worked for me. I embraced a holistic approach to my health - focusing on what I ate, how I lived, and the mindset I carried. And it worked. I felt more in control of my health than I had in years.

Fast forward a few years, and I became a mum. My two children, born in 2017 and 2021, completely reshaped how I think about health. I want the best for them - and not just today, but for their future. I want them to grow up healthy, without the same struggles I faced, and I’m committed to helping other families do the same.

This is why I’m so passionate about what I do. I’m here to guide you on your own wellness journey, but I’m not here to overwhelm you with impossible changes. I’m all about making small, realistic shifts that add up to big results over time. Whether you’re looking to heal, feel better, or just live life with more energy, I’ll help you get there — without stress and without perfection.

As a functional nutritionist currently studying functional medicine with the Institute for Functional Medicine (IFM), I bring evidence-based science into every plan I create. But I also incorporate the wisdom passed down through generations of my Indian heritage - the healing power of food, spices, and natural remedies. This blend of modern science and traditional wisdom helps me offer personalized, practical solutions that fit into your busy life.

When we work together, you’ll feel empowered, educated, and inspired. This is a partnership, not a one-size-fits-all solution. I’m here to help you discover what truly works for you, with the tools and knowledge to create lasting change that fits your lifestyle.

If you’re ready to take control of your health, make small but powerful changes, and create a life where you and your family can thrive — let’s connect. I’m here to guide you every step of the way.